Childbirth Prep Refresher |
| Instructor: |
Heather Ward |
| Schedule: |
One 4-hour class for "experienced" parents, offered on Saturday or Sunday, 9:00am- 1:00pm or 2:00- 6:00pm |
| To register, Please click on the date below: |
| Dates: |
Saturday, April 20, 9:00am
Sunday, July 14, 2:00pm
Sunday, October 20, 2:00pm
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| Price: |
$99 |
| Notes: |
You should receive a class confirmation through YogaReg within 24 hours. If you do not receive your class confirmation within 24 hours of registering, please contact us immediately to confirm registration.
If the dates listed are not convenient, please consider our Comfort Measures class as an option. |
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How wonderful! You're having another baby! Being pregnant
again can be exciting and exhausting. It is an opportunity to revisit
the labor and birth process from an "experienced" perspective. This
can make it easier and more challenging at the same time, especially
if you've had a previous difficult birth experience. Curriculum is dictated by the needs of the students, but is likely to include a review of the stages of labor and how they might be different this
time around, positions of comfort during labor as well as pain coping
techniques such as breathing and relaxation, and introducing your older child to his or her new sibling. There will also be an opportunity to talk about your previous birth experience to be clear on what worked
for you and what didn't and explore what you may do differently this time as a result.
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