Fitness

Yoga
Name
Contact Info
Other Info
Blossom Birth Services

650-321-2326

www.blossombirth.org/classes-yoga.html

6 prenatal, 3 mother-baby each week!
Aatma Yoga with Nanci Tudish

408-799-1859

www.aatmayoga.com

nancitudish@gmail.com

Registered Hatha Yoga Teacher specializing in Prenatal, Postnatal, Therapeutic, and Gentle Yoga, and Dancing for Birth Instructor. Various locations in San Jose.

Linda Adleson, RYT

408-482-8594

www.FamilyYogawithLinda.com

lindaadleson@gmail.com

I live the joy of teaching yoga to families and children. I teach several classes per week to children of all ages and abilities as well as various combinations of family classes (Mom/Toddler, Mom/Baby and Family Funtime). I am certified as a RYT, a YogaKids instructor, a Prenatal Instructor and have basic training in Yoga for the Special Child. I also continually study therapeutics, mindfulness and nutrition with the well being of the whole family in mind. I am currently teaching in schools and studios in Santa Clara County.

Divine Journey

Vijayalakshmi (Viji) Natarajan

858-344-7704

www.divinejourney.org

doula@divinejourney.org

Divine Journey is dedicated to the care and support of both individuals and families through the journey of birth and life with kindness and understanding as our first priority.

Elements Of Magic

Mendy Luptak Thijssen

650-400-1307

www.elementsofmagic.com

elementsofmagic@gmail.com

Whole Birth Yoga certified, doula, and certified prenatal/postpartum massage therapist. Very supportive and experienced with the physicalities of pregnancy and postpartum. Prenatal, Thursdays at 6:30 at Blossom!

Mindful Mama Yoga & Birth Services

Jeanna Lurie, RYT, CCE, CLA

408-743-5692

www.mindfulmama.net

jeanna@mindfulmama.net

Prenatal and Mother-Baby Yoga Instructor, childbirth educator and birth doula, offering mother-friendly and evidence-based maternity care. Specializing in Couples' Prenatal Yoga. Group classes and private sessions available. Prenatal, Tuesdays at 5:30 at Blossom!

Talei Loloma Yoga/ Loloma Living

Talei Loloma Morgan

415-321-9966

www.taleilolomayoga.com

taleimorgan@gmail.com

Loloma Living is dedicated to empowering families during pregnancy, birth and parenthood. Offering Holistic Yoga (Pre/Postnatal/Partner/Fertility) and Nutritional Wellness Classes, Workshops and Privates.

Tummy Temple Doula Care

Kelli Rosenbloom

831-901-5503

kelli_rosenbloom@yahoo.com

Tummy Temple Doula Care is dedicated to providing individualized care with a gentle and compassionate spirit for both birth and postpartum. I bring a strong foundation in health, pre and postnatal yoga, nutrition and bodywork to my practice.

Pilates

No listings at this time

Other Pre & Postnatal Exercise
Aatma Yoga with Nanci Tudish

408-799-1859

www.aatmayoga.com

nancitudish@gmail.com

Registered Hatha Yoga Teacher specializing in Prenatal, Postnatal, Therapeutic, and Gentle Yoga, and Dancing for Birth Instructor. Various locations in San Jose.

Mid Pennisula
Christy Doyle
650-823-0119
christy.doyle@babybootcamp.com

Mountain View
Karin Plow
415-497-3264
karin.plow@babybootcamp.com

Sunnyvale/Los Altos/Milpitas
Krissy Purdy
650-690-6215
krissy.purdy@babybootcamp.com

www.babybootcamp.com

Baby Boot Camp is an innovative stroller-fitness program that helps moms regain or enhance pre-pregnancy fitness levels and meet the physical challenges of parenting by emphasizing strength training in a supportive environment. This 60-minute class caters to all fitness levels: pregnant moms, new moms recovering from pregnancy, and conditioned moms with one or two stroller-aged children. Cardio drills, strength training exercises, and stretching increases overall fitness.

Patty Dougherty, CCE

831-475-0451

www.thecervixwhisperer.com

pattyd@aawsom.com

I teach childbirth classes in Redwood City, Pre and Post-Natal classes in San Carlos and I also provide Doula services.

A Labor of Love Doula Care

Param Matharu

408-480-5542

www.aLaborOfLoveDoulaCare.com

param@alaboroflovedoulacare.com

Personalized care for your birthing and parenting journey. The wisdom to birth your baby lies within you. I will help you unlock that knowledge and guide you through your journey.

Guiding families through birth and beyond since 2008. Birth Doula, Dancing For Birth certified instructor, Birthing From Within Mentor.

Last updated: 4/12/13 JL